About Me
Getting Help With My Back

Up until a few years ago, I thought that back problems were all made up. It seemed like the people who suffered from injuries were still pretty mobile for having a "debilitating" back injury. However, that was before I hurt my own back. One morning, I woke up and I couldn't even move. It was an absolutely grueling recovery, and one that I would never wish upon my worst enemy. However, through physical therapy and weight loss, I was able to regain my life. On my blog, you will learn more about back therapies, chiropractic care, and corrective surgeries so that you understand your options if you are hurt.

For The Ultimate Comfort, Make These Requests During Your Massage

5 April 2017
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When you attend a health-related appointment, you might find yourself uncomfortable and hoping for a certain element to be over soon. For example, at the dentist, your jaw may get fatigued, prompting you to wish that you could close your mouth. Unfortunately, you'll often just have to endure the discomfort. When you attend a massage therapy appointment, however, the whole goal is comfort — and if you're physically uncomfortable in any way, you won't get the most out of the session. Read More …

Assorted Health Issues That Acupuncture May Be Able To Help

28 March 2017
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When you think about acupuncture as a method of improving your health, you may immediately think about hearing friends talk about the success they've had seeing an acupuncturist for issues such as aches and pains or help with quitting smoking. What you might not know, however, is that this ancient eastern practice may also be able to provide positive results with a wide range of health issues. This news may be unexpected to you, but if you're dealing with one of the following situations, acupuncture is worth exploring. Read More …

4 Potential Chiropractic Treatments For Chronic Headaches

8 March 2017
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Chiropractic care can be a great option for treating headaches because it is all natural and drug free. Also, chiropractic treatment for chronic headaches often doesn't only address the pain and discomfort, but it also cures the underlying causes so that headaches are permanently cured rather than only temporarily palliated.  The following are four of the most common chiropractic treatments available to those who chronically suffer from headache symptoms. Determining which of the following four techniques is right for your unique situation and will involve careful consideration of issues like your posture, joints, lifestyle, muscles, and more. Read More …

4 Benefits of Getting Physical Therapy

2 March 2017
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It can be hard to feel your best if you're in pain or dealing with a back injury. Your doctor may advise you to consider physical therapy. Physical therapy can help you start feeling better and could be the key to having a faster recovery. There are also many other benefits of physical therapy, and knowing what these are may be helpful to you.  Benefit #1: Increase flexibility One thing you may have noticed is that your range of motion is much more limited after you have endured an injury. Read More …

Stay Away From These Winter Activities If You’ve Just Had A Chiropractic Adjustment

27 February 2017
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Following a chiropractic adjustment that brings your spine back into its proper alignment, your chiropractor will typically instruct you to take it easy for a while. This directive doesn't imply that you should take bed rest, but it does mean that pushing yourself physically may not be in your best interest. During the winter months, there can be many compelling activities to consider, and it may be tempting to join friends who are heading out to enjoy one of these endeavors. Read More …