About Me
Getting Help With My Back

Up until a few years ago, I thought that back problems were all made up. It seemed like the people who suffered from injuries were still pretty mobile for having a "debilitating" back injury. However, that was before I hurt my own back. One morning, I woke up and I couldn't even move. It was an absolutely grueling recovery, and one that I would never wish upon my worst enemy. However, through physical therapy and weight loss, I was able to regain my life. On my blog, you will learn more about back therapies, chiropractic care, and corrective surgeries so that you understand your options if you are hurt.

Trying To Get In Shape? Two Reasons Why You Should Go To A Nutritionist

23 February 2017
 Categories: , Blog

Losing weight and getting into better shape can be an incredible thing.  Not only will you feel better, but you can actually trim your weight so much that you're able to wear the kinds of outfits that you once thought were not going to work for you.  However, transitioning from the dream of weight loss to the reality can be a tough road, and it's one that you may not want to traverse alone. Read More …

Understanding The Difference Between Muscle Strains And Sprains

29 November 2016
 Categories: , Articles

If you have been involved in a car accident, then you may experience a painful neck injury, especially if your air bag erupts and the accident was a high-impact one. There are two different types of neck injuries you are likely to experience. These include neck sprains and neck strains. Keep reading to understand the difference between these two injuries and also what a medical professional may do for you to treat the problem. Read More …

4 Ways to Fight Back Against Headaches This Fall

18 November 2016
 Categories: , Blog

If you seem to be getting headaches frequently this fall, there are a few things that you can do to fight back against your frequent headaches. Here are four ways that you can hopefully reduce the number and frequency of your headaches. #1: Watching Your Water Intake The first thing you need to do is watch your water intake. Your body is made of water and needs water to function properly. Read More …

Three Ways To Reduce Your Allergy Symptoms Without Popping Pills

26 January 2016
 Categories: , Articles

If you go to the doctor complaining about allergy symptoms, chances are good that you'll be given a prescription medication to help you fight off symptoms. But what if you don't want to rely on medications to keep your allergies in check? What if you don't want to spend the rest of your years battling side effects and worrying that, if you don't take your pills, you'll feel miserable? Luckily, there are some more natural ways to reduce your allergy symptoms that don't involve popping pills. Read More …

How Can You Successfully—and Naturally—Reduce Chronic Anxiety?

22 January 2016
 Categories: , Articles

If fairly routine situations or events can be enough to send you into a tailspin of anxious thoughts, fears, or actions, you aren't alone—it's believed that nearly one in three American adults struggles with some type of anxiety disorder. Despite the negative effects this disorder may wreak on your daily life and relationships, you might be reluctant to utilize medications to reduce the symptoms of your anxiety for fear of developing a dependence on these chemicals in order to function. Read More …