2017

About Me
Getting Help With My Back

Up until a few years ago, I thought that back problems were all made up. It seemed like the people who suffered from injuries were still pretty mobile for having a "debilitating" back injury. However, that was before I hurt my own back. One morning, I woke up and I couldn't even move. It was an absolutely grueling recovery, and one that I would never wish upon my worst enemy. However, through physical therapy and weight loss, I was able to regain my life. On my blog, you will learn more about back therapies, chiropractic care, and corrective surgeries so that you understand your options if you are hurt.

4 Potential Chiropractic Treatments For Chronic Headaches

8 March 2017
 Categories: , Blog

Chiropractic care can be a great option for treating headaches because it is all natural and drug free. Also, chiropractic treatment for chronic headaches often doesn't only address the pain and discomfort, but it also cures the underlying causes so that headaches are permanently cured rather than only temporarily palliated.  The following are four of the most common chiropractic treatments available to those who chronically suffer from headache symptoms. Determining which of the following four techniques is right for your unique situation and will involve careful consideration of issues like your posture, joints, lifestyle, muscles, and more. Read More …

4 Benefits of Getting Physical Therapy

2 March 2017
 Categories: , Blog

It can be hard to feel your best if you're in pain or dealing with a back injury. Your doctor may advise you to consider physical therapy. Physical therapy can help you start feeling better and could be the key to having a faster recovery. There are also many other benefits of physical therapy, and knowing what these are may be helpful to you.  Benefit #1: Increase flexibility One thing you may have noticed is that your range of motion is much more limited after you have endured an injury. Read More …

Stay Away From These Winter Activities If You’ve Just Had A Chiropractic Adjustment

27 February 2017
 Categories: , Blog

Following a chiropractic adjustment that brings your spine back into its proper alignment, your chiropractor will typically instruct you to take it easy for a while. This directive doesn't imply that you should take bed rest, but it does mean that pushing yourself physically may not be in your best interest. During the winter months, there can be many compelling activities to consider, and it may be tempting to join friends who are heading out to enjoy one of these endeavors. Read More …

Trying To Get In Shape? Two Reasons Why You Should Go To A Nutritionist

23 February 2017
 Categories: , Blog

Losing weight and getting into better shape can be an incredible thing.  Not only will you feel better, but you can actually trim your weight so much that you're able to wear the kinds of outfits that you once thought were not going to work for you.  However, transitioning from the dream of weight loss to the reality can be a tough road, and it's one that you may not want to traverse alone. Read More …