2018

About Me
Getting Help With My Back

Up until a few years ago, I thought that back problems were all made up. It seemed like the people who suffered from injuries were still pretty mobile for having a "debilitating" back injury. However, that was before I hurt my own back. One morning, I woke up and I couldn't even move. It was an absolutely grueling recovery, and one that I would never wish upon my worst enemy. However, through physical therapy and weight loss, I was able to regain my life. On my blog, you will learn more about back therapies, chiropractic care, and corrective surgeries so that you understand your options if you are hurt.

Four Things You Can Do At Home To Help Your Slipped Disc Heal

10 January 2018
 Categories: , Blog

If you have slipped a disc in your back, then it is important that you see a professional, such as a chiropractor or your general physician, for treatment. However, you should also focus on taking good care of your back at home in order to speed up the recovery process. Here are four things you should do at home to speed up your recovery after a slipped disc. Rest No matter how good you feel, it is important not to push yourself while you are recovering. Read More …